Meteor Strike - Overhead Press


 * Description: They say a meteor took out the dinosaurs and you’ll see exactly how each time you dish one of these bad boys out on to the field. Press up and shoot a rock that’s on frickin’ fire and watch it explode and hit all the attackers in the surrounding area.
 * Element: Fire
 * Crit Against: Air
 * Type: Area Damage
 * Movement: Overhead Press
 * Main Body Parts Worked: Shoulders, Triceps
 * How to do it:
 * After you hit Activate, stand on the blue feet shown on the ground with your feet shoulder width apart and face the field. Reach down with your right/red hand and grab the red handle and bring it to shoulder height. Reach down with your left/blue hand and grab the blue handle and bring it ot shoulder height. This will be your starting position.
 * With your palms facing the field, slowly extend your arms upward through the form bubbles until the meteor fires. Do not lock out your elbows.
 * Slowly move your hands back down in a straight line until you hit the bottom form bubbles. Do not go down below shoulder level.
 * Continue doing as many repetitions as you can and stop when you can no longer maintain proper form. Even if there are no attackers on the field, keep doing reps against the gate or crystal to try to get to Hysterical so you can level up!
 * Tips: Do not move your body up and down to get momentum. This could cause injury. Do not overarch your back or move your head or neck.